Artego is a forward-thinking company dedicated to delivering innovative solutions with a human touch.
To be human is to connect
Kuahlia is all about connection.
In a world that disconnected us from ourselves and others, while selling us the idea that one single technique or exercise is going to be the solution to reinvent ourselves, we recognize that being human is more complex than that.
We are in constant mutation, and that change often comes in cycles.
So we offer a set of complementary tools and experiences that makes us connect with what happens inside us and all around us in that moment. We start with our body and mind, which interestingly leads us to be more curious and compassionate toward other people and beings.
Inner Experience
identity, emotions, preferences, purpose, memory, intuition
Body Experience
sensations, health feedback, cycles, nervous system, yin/yang
Collective Experience
empathy, art, collective responsibility, non-dogmatic spirituality, culture, ecology
Filipa Fernandes
Founder
A warm welcome to Kuahlia! 🧘
Originally an engineer and someone obsessed with perfection and people-pleasing, I could swear I was heading in the right direction. It wasn't until I was bullied, my health took a toll and I went on a vacation that showed me how some people lived in a totally different way, that I've tried to rediscover life just like a child would - no pre-conditioning, just try it out, and keep it if you like it!
Transitioned to corporate sustainability and tried to live a life more aligned with nature and non-dogmatic spirituality. After meeting a myriad of kind and inspiring people, and trying as many different things as I could, I didn't feel like a new person, because I was simply using my old skills and traits in a new direction.
Pills and cosmetics turned into breathwork, meditation, yoga, teas and oils. Strict ballet turned into freeing therapeutic dance. Digestive issues turned into a plant-based diet. PCOS turned into a quest to learn more about women’s health and the lack of scientific research in this field. Fear of losing control turned into sex-positive and psychedelics. And following the latest trend turned into a genuine appreciation for visual arts.
In the end, none of this is woo woo, woke or enlightened.
It's just about refusing to be anything but human in a modern world.